...I am SUPER sore. The best feeling EVER! Stairs are a lot of fun, lol.
For my workout today, I played around with my yoga ball, which I recommend EVERYONE get (love it!), and targeted my Abs. I did crunches, Russian Twists, Mountain Climbers, Plank, Leg Lifts......I did more than this, but don't know what they are called, lol. Oh, and I also did 30 min. on the TreadClimber. Not a bad day. :)
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